Start Pilates classes…at the top of the list for 2017

 

intro

WHAT CAN PILATES DO FOR YOU:

  • Strengthen muscles
  • Stabilize joints
  • Improve posture
  • Improve flexibility
  • Improve breathing
  • Core connection
  • Improve low back strength and stability
  • Restore the body to proper function
  • Help you understand how the body works

GETTING STARTED New clients to PILATES WINNIPEG can book a one-hour private or semi-private orientation session or sign up for an INTRO lesson Mondays at 5:30 or Tuesdays at 12:30

HOW TO BOOK A CLASS The best way to reach us is by text: 204-955-8900           Since we don’t have a receptionist on site, instructors are used to sending and receiving text messages, either for information or booking a private or group class. You may go to Mindbody Online to book your first class as an unpaid client and pay onsite at the beginning of your class

WHAT TO EXPECT During your Orientation session (Private or INTRO group) you will be introduced to the foundations of STOTT PILATES and the equipment and props we utilize. You will be led through a complete workout while the Instructor reviews your physical abilities, postural alignment and mind-body awareness. At the end of the session clients will receive direction about the types of classes and services best suited for them.

We accept cash or cheque only for all services. Sessions are not refundable

Private session $80.00               10 private sessions $720.00                                       Group drop-in session $25        10 group sessions $195          20 group sessions $390

Photography © Merrithew Corporation. Used with Permission

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s