For Pilates Winnipeg members only!

…a once-in-a-lifetime opportunity to take a class with the co-founder of STOTT PILATES®

In celebration of our 20 years of progress in providing STOTT PILATES® exercise both in Manitoba and internationally, we’re thrilled to provide this special opportunity for you.

Mat workout by Master Instructor Trainer Moira Merrithew

Date: Sunday, October 22, 2017

Time: 4:30 to 5:25 pm
Location: The Royal Winnipeg Ballet School (Studio 116 -Founders Studio)

Cocktail Reception from 5:30 to 7:30 pm in the RWB Lobby. Hot & cold Hors d’oeuvres by Chef Wayne.

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Cost: $50 ( includes Cocktail Reception)

REGISTER HERE

photography© merrithew corporation used with permissionMoira 1

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NEW St. Vital location Opens Thursday evening

917 St. Mary's Rd. photo #1

 

Our new St. Vital studio is opening for business on Thursday, September 29th starting with the 5:30 PM class. Earlier classes that day are canceled to allow the movers to transfer equipment to our new location. I can’t wait to show you my new space!

The class schedule will stay essentially the same. Gianna will continue to provide on- site physio services Mondays and Wednesdays.

New classes added to the schedule:

Intermediate Pilates Mondays at 9:00 am with Kameo

Pilates for Dancers, Mondays at 5:30 pm with Monique

Essential Pilates Tuesdays at 9:30 am with Kameo

Essential Pilates Wednesdays at 9:00 am with Kameo

Total Barre has been move to 7:30 pm

When you come to visit us, you can park either in front of the building on St Mary’s (after 9 AM) or on the residential streets nearby.

Please check out our new location on Google maps. Looking forward to seeing you in our new home!

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CELEBRITIES AND ATHLETES WHO PRACTICE PILATES

 Golfer Tiger Woods, basketball player Kobe Bryant, Olympic volleyball champions Misty May-Treanor and Kerri Walsh, football players, Ruben Brown, Rodney Harrison and Surfer Kelly Slater all have one thing in common : PILATES
Do your body a favor this summer and try it! You will feel stronger, taller and fitter than ever.
Kobe
 Text me for an appointment 204-955-8900
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Yoga on a reformer!

Not a Yoga person?

Neither was I until I was introduced to ZEN•GA™ – Vinyasa on the Pilates Reformer, brought to you by the people at STOTT PILATES®

I’ve spent a lifetime studying dance and the art of teaching it, thinking I had found my passion. Many years ago I stumbled on a Pilates class and was immediately taken by how athletic it was and yet artistic at the same time. Pilates also flowed  just like a dance class and was choreographed to work from the center of my body outward.

Recently, I stumbled on ZEN•GA™, something even more intriguing. Vinyasa is a generic term that refers to any type of vigorous yoga exercise derived from Ashtanga Vinyasa yoga. Vinyasa on the reformer is a fascinating blend of yoga inspired movements performed on a Pilates reformer to provide support to the Vinyasa postures. By holding postures against the spring-loaded resistance of your reformer, you will engage every muscle, enhance mind-body connection and increase your range of movement like never before.

This new class combines the flow of dance, the form of Pilates and the mindfulness of yoga. What could be better…

Join me Fridays at 11:30 or Sunday at 11:00am starting June 7th

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STOTT PILATES® photography © Merrithew Corporation

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